Urinary stress incontinence
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Urinary stress incontinence

Urinary incontinence is the accidental loss of pee. Stress urinary incontinence occurs when any physical activity or movement like laughing, coughing, sneezing, lifting heavy weight or even running can put minute pressure or stress on the bladder which will eventually cause the individual to pass on urine unintentionally. Stress urinary incontinence is actually not associated with any psychological distress but rather physical issues. It should also be noted that this specific condition is much more common amongst the ladies than in men. On the off chance that an individual has stress urinary incontinence, it is absolutely necessary that they may not be obliged to feel embarrassed, isolate themselves, or refrain from taking part in any social or work life. With the assistance of the latest advanced treatments one will be able to manage this condition and improve the entire well-being. 


An individual may leak urine, on the off chance that they have the following urinary stress incontinence symptoms;

  • Cough
  • Sneeze 
  • Laugh 
  • Bend forward
  • Lift something heavy 
  • High-intensity workouts 
  • Sexual intercourse

The following urinary stress incontinence symptoms can differ from each individual and it is not entirely possible for a person to leak urine every time they do one among the above. However, it should be understood that any activity or movement that likely causes stress or pressure on the bladder can make an unintentional urine loss especially when the bladder is Full. 

These urinary stress incontinence symptoms occur for various reasons. The functions of the kidneys basically assist the body and get rid of essential waste and fluids, and then turn it into urine. Furthermore it pushes the urine into the bladder using a small tube known as ureters. When an individual has to urinate the bladder will generally consist of muscles that contract, that also pushes out the liquids out of it with another small tube which is called a urethra. 

At the time of this process, the sphincter muscles which are located next to the urethra calm down, so that the individual may release the fluid. Incontinence usually occurs when the muscles of the bladder tighten by chance and the sphincter muscles do not possess any enough strength to squeeze the urethra. Unluckily, this can cause an unintentional urge to make use of the restroom and adversely impacts the ability to actually control the urination from coming out before reaching the restroom.


There are basically two main causes of stress urinary incontinence;


In the cases of women, there can be nerve damage or tissue damage that happens during the time of delivery of the baby, which can in turn diminish the strength of the pelvic floor muscles or the sphincter muscles. Due to this damage, this condition can happen anytime soon after the child birth or even many years later. 

Prostate surgery 

In the cases of men, those that undergo a surgical removal of the prostate gland for getting rid of prostate cancer is one of the most common determinants that leads to the condition of stress urinary incontinence. The surgical procedure can diminish the strength of the pelvic floor muscles which is located directly beneath the prostate gland and encompasses the urethra. 

Some of the other causes of stress urinary incontinence that may worsen the condition include:

  • Illnesses that lead to chronic coughing 
  • Overweight or obesity 
  • Smoking, that can lead to frequent coughing 
  • High-intensity activities, like jumping and running for many years
  • Trauma or injury to the urethra area 
  • Certain medications
  • Unknown reasons

Treatment options 

There are various variables that the doctor will think about while making a procedure plan for the incontinence. The sort of incontinence and the manners in which it influences life are both enormous contemplations. The doctor will likewise converse with the individual about the sort of treatment they are generally suitable with. Every choice has upsides and downsides that the doctor will examine with the individual. Some of the most sought after treatment techniques to get rid of stress urinary incontinence are as follows;

Suggested/Recommended treatments