Being overweight and obese is a complicated disorder that inolves an overabundant amount of body fat percentage in your body. So what is obesity exactly? Obesity is not just a cosmetic concern for a lot of people but also a medical problem that puts you at a high risk of other diseases and various health complications, like diabetes, heart disease, high blood pressure, and even cancer.
There are various reasons why a lot of people find it difficult to lose excessive weight. Generally, obesity is caused due to various physiological and environmental factors, improper diet routine, lack of physical activity, excessive weight gain in pregnancy, or sometimes inherited.
Sometimes, people may also suffer from a localized accumulation of fat, medically termed lipodystrophy. This is a disorder that adversely affects how an individual’s body accumulates and stores fat. Those with this disease tend to accumulate fat on only certain areas of the body like the neck, face, abdominal obesity, love handles, or thighs while there will not be much fat in the arms. Since these fat deposits tend to be resistant to any type of diet or exercise, most people easily get discouraged and unmotivated when their efforts begin to fail them. Nevertheless, there are many treatment techniques - both invasive and non-invasive, that will help people get rid of unwanted and excessive fat.
Some of the most common symptoms of being overweight include;
The main reason behind obesity is eating more calories than you actually burn in an exercise routine or daily activity on a long-term basis. Over the course of time, these additional calories add up and cause excessive weight gain. However, it is not always about calories in or calories out or having the perfect sedentary lifestyle. While this can indeed cause obesity, sometimes there is more to it - where you can’t control the causes with just diet and workout.
Some of the most common particular causes of being overweight include;
Sometimes if you suffer from certain health complications, you may be prone to having an overweight BMI. They include;
Some of the most sought-after and reliable treatment options to get rid of stubborn fat and excessive weight gain are as follows;